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The Fitness Lab is a unique workout which combines the key principles of pilates, wisdom of yoga, endurance of cross-fit, all wrapped up in the sass, class and a little bit bad-ass energy of the instructors.


The Fitness Lab will help you centre your mind, enrich your soul and transform your body.

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To find out more and get notified when we go live, sign up for updates here:

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Leopards Hill Road,

Lusaka,

Zambia.

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